I've been doing some research tonight and I'm getting a lot of conflicting results, so I figured I'd make an account here and ask you all. I'm 165 pounds and I want to lose 10-20 pounds (I'm male, 23 years old) My BMR according to this site here : http://www.freedieting.com/tools/calorie_calculator.htm = 1724 I've read…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…