lisawrite

Discussions

Elliptical Machine Calories Burned
How can I find out how many calories I'm burning based on the level, speed, and length of time on the elliiptical? I'm pretty sure the listing that comes up here for 27 minutes shows too many calories burned (337), as the machine typically only shows about 120. Any ideas?
Weight Gain Trifecta
Hi there, I'm brand new to this site and looking forward to taking off the 40 pounds I gained this past year. The trifecta of weight gain came from foot surgery (no walking for 2 months), quitting smoking, and my thyroid shutting down. What a year! Healthy eating and a slimmer body...here I come!