Day one - Goal = OMG Gone
That's right. OMG = Old man gut. 43 and I have Homer Simpsons profile (side view in mirror). I work out 6 days a week doing intense burst training 3 days and Peak 8 3 days. I'm 43, 6'0 and 190 lbs and I'm a sugar addict. I've had it with the gut. I should be ripped with the amount and intensity that I work out. Anyhow I'm…
