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Hi im looking for mfp friends
Hi need motivation and support and meal ideas
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ANYONE DOING IIFYM AND 5X5 WORKOUT
looking for friends who do iifym running and 5x5 strength plan
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Intermittent fasting
hi im starting IF today and looking for friends and support that follow this way of eating and any advice most welcome
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new to iifym
hi im looking for friends doing iifym or anyone that does running and melissa bender workouts at home . i log daily
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running marathon in may 2015
hi am wondering is there anyone on here that has experience running marathons and also strength training ,need help with nuutrition and best amount of calories a day without gaining im on here every day and will also try to support anyone that needs chat or advice thanks