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I don't understand, someone help
I know it's not log but I haven't lost any weight in about 10 days. My calorie intake is about 900-1000 a day. My goal is 1200 and I work out 5-6 days a week doing a range from 300-500 each time. Am I eating too less?'im worried because I'm not loosing weight that if I eat more I will put weight on.. Just unsure of what to…
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Around the same weight as me? Similar goals?!
I'm Lucy, 18, England. Iv currently lost 1st 1lbs and wanting to lose around 2 stone more to be at my ideal goal. I know this is long term ect.. I started mfp at 203lbs. I'm looking for someone reaching similar goals and weight loss to help me through the process, feel free to add me as my diary is always open and I log in…
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How often to people weigh/measure themselves?
I don't know what the best thing is to do when I want to weigh myself and also measure myself, I am currently doing it about twice a week but I know it probably isn't healthy due to the water your body holds ect, but I don't go on a hissy fit if it changes a tiny bit, I'd only be worried if it stayed like that for a couple…
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Always been over weight, time to change
Hello! Basically I have been over weight for as long as I can remember and now I'm fed up!! Any takers to increase motivation and do it along side me?! I find it extremely hard to lose weight and so far lost 7lbs, help!
