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How much should i weigh?
I'm 19 years old, about 5 foot ten and I weigh about 210. The BMI app I have tells me I'm obese.
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Body weight workout?
I don't have the money or time for the gym. Does anyone know any good body weight workouts to help me lose fat, get bigger looking body, and make the muscle look cut? Thank you so much, if anyone can reply on here or message me that would be great.
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Eating and workouts
Should you eat before you workout in the morning or after you workout?
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What musc gets you pumped?
What kind of music gets you pumped to work out? Rock? Rap? County? Jazz? Tell me and everyone else what gets you going.
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Need some help starting
Hello Everyone, My name is Joshua. I haven't really tried anything like this before so here it goes. I am currently 215 to 210 lbs. I hate looking at a mirror. I am disgusted. I have been trying to find out what are the best workouts to do to lose the fat and cut muscle. And i'd also like to get a bigger body. I'm nowhere…
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Need help starting
I am currently 5'10" and about 211. I want to lose the belly I have, cut the muscle, and also get a bigger body. Is that even possible. What body weight works outs are the best to do this and does running matter at all?
