I'm new! I'm in the US Air Force. I'm about to turn 26 in Jan, my metabolism has slowed down quite a bit. I'm also struggling to learn how to cook decentrelatively healthy meals. I set up my goal to shed 30 pounds over an extended period of time... but day 2 (Today) I ate and apple and two PB&J sandwichs and it says I'm…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…