Hello I'm new and I have a question
I'm new! I'm in the US Air Force. I'm about to turn 26 in Jan, my metabolism has slowed down quite a bit. I'm also struggling to learn how to cook decentrelatively healthy meals. I set up my goal to shed 30 pounds over an extended period of time... but day 2 (Today) I ate and apple and two PB&J sandwichs and it says I'm…