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Diabetes Type 2 ??
Just getting back into this. Recently diagnosed with diabetes type 2, looking for some friends with the same as I am still figuring out what types of foods are best and what to avoid.
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Body Revolution /C2k5 combo
I was thinking of doing C25K at the same time as body revolution. ( I just started week 3 of body rev) Should I do it on top of the all the work outs or should I replace the cardio days with c25k. thanks
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need friends :)
Hi. I have been on mfp before and had some success but need some motivation and good supportive fun friends with similar goals. ! I am 250 lbs, 5'8 and am aiming for about 170 right now. For exercise I mostly do Jillian Michaels DVD's and my favorite, Hiking!
