-
Pick a daily affirmation (or list one of your own!)
**Affirmations copied/pasted from this article: http://www.mindbodygreen.com/0-16059/31-affirmations-that-can-transform-your-life.html?utm_campaign=recommendation&utm_medium=popular&utm_source=feature** 1. I am ready for change. 2. I love and accept myself exactly as I am. 3. I attract amazing people. 4. I always deserve…
-
Needing a little more motivation (pics)
So, in the last month, I've been pretty careful about my eating habits as well as doing a lot of yoga and more walking. The numbers on the scale, however, have been going up which is frustrating. So this morning I decided to take some progress pictures and I think I may have toned up a bit (hoping some weight increase is…
-
One Thing You Love About Yourself: Body Positivity Thread
Because the best motivator and supporter you can have for your journey is you! As stated above: list at least one positive things about yourself, it could be a physical attribute or a positive mental attribute (or both!). Happy Monday everyone :) 1) I love my eyes, especially when I'm really smiling 2) I'm happy that no…
-
Looking for new friends in their 20s-30s!
I'd love to meet some new people with similar goals or who just want to post actively and swap workouts and just stay motivated together! About me: 23 in a few weeks 5'5" Current weight: 145ish lbs Goal weight: 125-130 or more muscle tone and being happier with my overall appearance How I stay active: yoga, aerial arts…
