Joined this site back in December and did pretty well fora while. And then life happened. So now I'm in a new place with a new job and things are starting to settle down, so I'm hoping to be on here again and get some support in getting to that goal and beyond!
Pizza's one of my weaknesses, and I don't intend on fully giving it up. However tomato sauce is too acid-y for me and can cause indigestion, so I like to have pizza without it if I can. Anyone have good ideas for an alternative base that's a bit healthier and easier on the digestion?
As I said in my intro topic, I was referred here by the nutritionist I'm visiting so I could log my food and exercise for her to go over the next time we meet. Losing weight is for both my health and my self esteem, as I really want to fit into my smaller clothes again but I also have stomach problems that could possibly…
So yeah I've actually been on this site for maybe two weeks (I can't remember exactly). I'm twenty-three years old and I have bad stomach problems such as reflux and regurgitation. After speaking to a nutritionist, she gave me a plan and told me to track things through here so I'd have hard evidence to give her on our next…