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Trying this again
Joined this site back in December and did pretty well fora while. And then life happened. So now I'm in a new place with a new job and things are starting to settle down, so I'm hoping to be on here again and get some support in getting to that goal and beyond!
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Alternatives to pizza sauce
Pizza's one of my weaknesses, and I don't intend on fully giving it up. However tomato sauce is too acid-y for me and can cause indigestion, so I like to have pizza without it if I can. Anyone have good ideas for an alternative base that's a bit healthier and easier on the digestion?
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Looking for a little support
As I said in my intro topic, I was referred here by the nutritionist I'm visiting so I could log my food and exercise for her to go over the next time we meet. Losing weight is for both my health and my self esteem, as I really want to fit into my smaller clothes again but I also have stomach problems that could possibly…
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Newbie here
So yeah I've actually been on this site for maybe two weeks (I can't remember exactly). I'm twenty-three years old and I have bad stomach problems such as reflux and regurgitation. After speaking to a nutritionist, she gave me a plan and told me to track things through here so I'd have hard evidence to give her on our next…