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Lowering carbs, adding proteins..
I have been MFP for about 10 days now and in all my logs I am overdoing my carbs and underdoing my proteins. Nay suggestions on how to reduce carbs and increase protein intake? Thanks!!
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Anyway to make salads more appetizing??
Hello guys! So I basically hate eating salads but I want to start cause let's be honest they are a healthy food item. I eat salads after adding some kind of dressing but most of the dressing are just extra calories. So what tricks do you use to make salads more appetizing or are there some dressing you can recommend?…
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Neck up you look fine but, neck down..... umm!
I have this from so many people. They all say that I have a pretty good face but my body needs some serious work or that I have a cute face for a fat girl. How do you take these comments? As a compliment? And what do you say as a reply?
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Looking forward to a new me!
Hey all! My name is JJ, I am 22. I have always been the fat girl in my school and family but, I was still a cheerful, happy confident person who had lots of friends. Now, its been nearly four years since I saw that girl. I don't have any friends, I don't go out because I am too paranoid about what other people are thinking…
