Restarting workout and diet after 2 pound gain
I hope this is the correct board to post on, i am going to try to revamp my diet. I have been working out for over a month and had been doing good lost 7 pounds in 7 weeks which i know isn't terrible. This morning i get up to weigh and i had gained 2 pounds since last Monday, which in my eyes just doesn't seem legit. I try…