Felt dizzy in morning running in evening
Hey There, I usually run 4-5 days a week ... 4-5 km each day. As usual, I ran 4.2 km on last evening but today morning when I was in the office I felt dizzy and felt like there was a earthquake (but there was not). Could you please advise if this is normal or Am I doing something wrong ? Note: My diet is as follows: 2 cup…
