emuff7715

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Discussions

Pear/Hour Glass Shape Workouts
I'm a 5'9" with 38-31-49.5 measurements. I love my pear shape (which more like an hour glass as I have wide shoulders). I'm a trail runner who lifts (5-10 lb), squats, and jumps rope occasionally. I try to limit the jump rope as it's such high impact to pair with the running, and I want to spare my joints as much as I can.…
Why So Slow?
Hi! I'm new to the group, but I'm not new to the struggle of weight loss. In my senior year of high school, I lost 60 lbs in 5-6 months as I was working 5 days a week at Subway. I wasn't losing weight safely, and I had to have my gallbladder removed. When I was a freshman in college, I was diagnosed with PCOS. My diet in…