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help with cutting sugar
So I made it through the first week under my calorie count (my sugar was high) and didn't loose even a pound. I know I need to cut the sugar. anyone have any suggestions of food thats low on sugar without living on salad?
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excercise
When do you find time to excercize? I can't seem to find the time without doing it at 11pm
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healthy mommies group
I started a group called "Healthy Mommies" if there are any moms out there trying to loose the baby weight that want support from other moms
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24 years old and doing this for my kid
I'm 24 years old with a six month old son. I can already see him with horrable eating habits based just on my eating habits. I don't want that I have a bad sweet tooth and have unhappy with my weight for years. i want him to start off life with good habits. So I decided its time for me to make a change. I want to be able…
