Weight loss vs muscle gain
I'm a little frustrated and hope it's temporary. First a bit about my self: I'm 5'10 and was always "small" growing up. Until I hit the late 40's. I worked out seriously in the mid 90's to gain size/strength. Heavy lifting, 6,000+ calorie diet, etc. I went from 140 lbs all the way up to 190 "clean" lbs, that took a number…
