How to up caloric intake and maintain weight?
Please help me. I NEED professional advice. No I do not have a doctor. I'm a female 14 and 5'2'' and 41-42 kgs I have restricted my caloric intake to <1000 with extremely healthy foods the past few months. I have lost 14 kgs in the past few months along with my period for 2 months I do not exercise intensively but I walk…