Hi I am a wheelchair user who is currently trying to loose weight, I am however struggling with exercising, while I can feel my legs and I can get in and out of my wheelchair, I cannot stand or bare any weight on my legs. I am on 1200 cals a day but i am always going over this amount (not by very much, but still). I would…
Hi So I find it easier to make a large batch of coleslaw and portion it out but it occurred to me that while I know how much of each ingredient i used to make the whole batch, how should I then measure the calorie count for each portion.
