Hi. I am new to trying to lose weight. I don't need to lose more than I need to gain muscle strength and tone. I have had 4 kids and have the typical "mom" belly but otherwise am not overweight. I have begun jogging and have done 1 5k but I have NO upper body or core strength. I have heard of px90, insanity, and T25 but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…