Hello Everyone, So I am having a hard time trying to figure out what would be the best exercises for me. I need to lose about 80 pounds, I was real athletic as a kid and played soccer. I also was a dancer for 5 years, so I feel I dont challenge my body enough just on the elyptical or tread mill. I am wondering if I need to…
I really like this application its awesome! I am looking for workout buddies, so we can keep each other motivated and trade ideas. I used to really skinny until I fell into a deep depression and kids, so I am on my journey to loose about 85 pounds to try to get back where I was before. I am a local DJ and miss being the…
