alireba88

Discussions

Underpronation/ Supination
I've always felt that when doing any sort of walking or jogging, the outside of my foot takes most of the impact, so I've been researching the topic of underpronation; I.e. when your foot does not roll inward enough on impact and you push off of the ground on the outside of your foot and your little toes. I don't know,…
Nothing like a fresh (re)start...
Hi, y'all! Just recently restarted on MFP, after a several month hiatus. I've been logging dutifully and working my butt off (figuratively and, hopefully, a little literally), trying to make this lifestyle change stick. Honestly, I may just be writing this so I have the comfort of knowing that, 'Yes, I have indeed posted…