I've always felt that when doing any sort of walking or jogging, the outside of my foot takes most of the impact, so I've been researching the topic of underpronation; I.e. when your foot does not roll inward enough on impact and you push off of the ground on the outside of your foot and your little toes. I don't know,…
Hi, y'all! Just recently restarted on MFP, after a several month hiatus. I've been logging dutifully and working my butt off (figuratively and, hopefully, a little literally), trying to make this lifestyle change stick. Honestly, I may just be writing this so I have the comfort of knowing that, 'Yes, I have indeed posted…