I am 5'7" and I weigh 208lbs. Mfp has me set for 1440 calories losing 1.5lbs a week. I eat lots of protein and whole grains and veggies, but I find I am still a little bit hungry. I have only been using mfp for 2 weeks and was wondering if my stomach just has to get used to a little less food. Will my stomach adjust to…
I just started using this app, and I more than anything want to lose weight. I'm wondering how long it takes before you start to see weight loss, and do I need to exercise a lot? I'm also having a hard time with motivation, especially because of all the Christmas foods. Should I start in the new year? I've been using this…