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can I lose 6 lbs in 3 weeks? I think I am skinny fat?
SORRY I ACCIDENTALLY POSTED ON THE WRONG THREAD!!!! I am 5'2 and 112lbs. I was 114 lbs last week. I started gym last Monday and have gone 5 days this past week. I did 30 mins of cardio, some thigh/butt exercise on a wave machine a few minutes and 3 days of strength training. I ate roughly 1100-1500 calories, balanced diet…
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can I lose 6 lbs in 3 weeks? I think I am skinny fat?
I am 5'2 and 112lbs. I was 114 lbs last week. I started gym last Monday and have gone 5 days this past week. I did 30 mins of cardio, some thigh/butt exercise on a wave machine a few minutes and 3 days of strength training. I ate roughly 1100-1500 calories, balanced diet and high protein. I lost 2lbs. If I carry on like…
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How easy is it to lose 12 lbs in 50 days?
Hello everybody :) . I am 5'2 and 116 pounds. I would like to be 104 pounds in about 50 days, give or take a few days. How difficult would it be? I'm going to eat 1200 calories a day and I will start going to the gym on Monday and try to work out at least 40 minutes, 3 times a week. What exercises should I do to make it…
