Jump Rope and Overeating
Hi everyone, I need some advice! I skip (jump rope) for one hour (at least) every five days of the week. It's been working really well, I've lost two pounds in two weeks! BUT, I had a friend down for four days and I had four days of junk food, I'm on a diet of 1,200 calories, I'm only 4"11 so it's not that bad, but now I…
