Peter, England UK -- EXPECTATIONS?
hey all, i'm 2 weeks into a diet/ exercise regime, & thought i would join mfp for support + advice. i'm a 23-year-old male from england. my original stats: 215lbs, 6ft, 36waist, 44chest. my goal: 170lbs, 6ft, 32w, 44c. i'm running 5x per week (5-10km, depending) and have cut out all alcohol, processed foods, calorific…
