I'm 32, at least 60-75 pounds overweight, completely out of shape, I have a busy life with a wife, two young children, and very stressful job. I also don't have a lot of extra cash laying around to spend on expensive food, gizmos, gadgets, and gym memberships. I'm looking for friends that are starting a similar journey so…
Does anyone have a good way to try and calculate calories burned for workout videos such as power 90, p90x, insanity, etc?
I'm looking for friends to help motivate me and keep me on task. Anyone out there around 30, overweight, out of shape, and trying to lose a good chunk of weight by making a complete lifestyle change? I know will help me to have others similar to my situation to share ideas, recipes, workouts, etc on this journey. Anyone…
So I'm really trying to move in a healthier direction in my life. I love to eat healthy food...as in fresh food. I like vegetables and fruit as much or more than i like junk food. Don't get me wrong I love me some junk food and fast food, but when i eat fruits and veggies not only do I feel better phisicaly, I feel better…
