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I'm looking people who are starting or have gone through the same journey as me.
I'm 32, at least 60-75 pounds overweight, completely out of shape, I have a busy life with a wife, two young children, and very stressful job. I also don't have a lot of extra cash laying around to spend on expensive food, gizmos, gadgets, and gym memberships. I'm looking for friends that are starting a similar journey so…
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calculating calories burned for p90x, insanity, etc???
Does anyone have a good way to try and calculate calories burned for workout videos such as power 90, p90x, insanity, etc?
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30ish trying to lose 50+ lbs?
I'm looking for friends to help motivate me and keep me on task. Anyone out there around 30, overweight, out of shape, and trying to lose a good chunk of weight by making a complete lifestyle change? I know will help me to have others similar to my situation to share ideas, recipes, workouts, etc on this journey. Anyone…
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Living healthier with your spouse in mind
So I'm really trying to move in a healthier direction in my life. I love to eat healthy food...as in fresh food. I like vegetables and fruit as much or more than i like junk food. Don't get me wrong I love me some junk food and fast food, but when i eat fruits and veggies not only do I feel better phisicaly, I feel better…
