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Are there any groups in Carrboro or Chapel Hill, NC?
I'm pretty new to this part of the RTP and am looking for interesting people who can be a support and motivation in my weightloss journey. Anyone out there?
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Healthy breakfast options
Hi all. I'm looking for help on what some healthy quick breakfast options might be. I'm a nanny by profession but I don't go into work til 11 am. I eat lunch and dinner with the family I nanny for and they want to eat healthy so I don't worry too much about during the day eating. I know I need to eat breakfast to get my…
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Getting back in the swing of things
Hi, a few months ago I stopped using this site, not because it wasn't helpful but because I fell off the weightloss wagon. I'm trying really hard to get back on and I need some help keeping on track. Any support and help would be really appreciated. Good Luck to everyone and congrats on everyone who's lost weight. Thanks,…