I used to be on MFP and went down to my goal weight but then got lazy and stopped tracking my meals and exercising. Now I've gained most of the weight back and I'm not eager to wear my summer clothes becasue I can no longer fit into them. It's time for me to get serious and get back on track so begining today I am asking…
I had previously tried MFP and went all the way down to my goal weight and ended up falling off the wagon and being embarrassed to come back. All that changed on May 5th when I stepped on the scale and saw that I was headed back to where I had started a couple of years ago. It was time for me to make a change. I recorded…
