Am I doing this right?
First of all - ignore the fact that on my profile it says I've lost 16lbs - I haven't, I had the wrong starting weight and MFP now thinks I lost 15lbs doing nothing :drinker: This week was my first proper week on MFP and I've lost 1 lb. I've exercised 6 out of 7 days, alternating between swimming for an hour and doing the…