How do I get back to where I was?
Hey, guys! So I just joined today... And I don't know how to start. A little bit about me: I've been a swimmer since I was 4, and I recently stopped my rigorous 4-hours-a-day workouts because of the lack of time I have in my life to keep this up. It's been 2 months, and I've gained almost 10 lbs, as well as some of the…
