Hello friends! Just wanted to say hi make some more friends to keep me going in my fitness endeavours. I have gone from fat to 15% body fat after loosing about 14kgs. This has given me motivation to keep going and next step is to be ripped (single digit body fat). Need motivation and your support.
Hi Everyone, I signed up a week ago and thought I'd say Hi to everyone! I wish everyone a very happy new year and may all your aims/goals are achieved. I really need your help as I have been struggling with my over weight problem. This time I really feel that I can do it. So fat I have lost only 1Kg in one week and I have…