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Any Outrigger Paddlers Out There?
Hi, new to MFP and hope to connect with others who enjoy paddling. I am starting as a novice when the season starts and have been paddling recreationally for a couple of months.
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Aloha!!
I'm from Hawaii and would like to expand my health/fitness ohana! I have about 40 pounds to shed, but more importantly, want to get back into healthy habits. I will try to be a good Pal and offer encouragement and hope we can exchange ideas. Mahalo!:happy:
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Balance
I get regular updates from Zen Habits and sometimes the messages relate so closely to the reasons we come to this site day after day! You can find this one at http://zenhabits.net/likeachineseacrobat/ A Method to Find Balance Posted: 13 Dec 2013 09:55 AM PST By Leo Babauta Despite the insipid title of this post, work-life…
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Step away from the six pack!
Anyone else out there feeling guilty about the evening indulgence in the barley and hops? How is a person supposed to succeed with an exercise and nutritional makeover when that amber nectar of the gods calls so clearly and loudly after an exhausting day at the office??? I'm not talking about getting all sloppy and gross…
