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Pre-Purchasing "Rewards" - Running Clothes Shopping!
Does anyone else preemptively buy rewards as motivation to keep working on their health and fitness goals? I'm *almost* (not quite) halfway to my goal weight. Something that really motivated me during the first bits of this transition was a pair of jeans that I had picked up at our local thrift outlet that was 4 sizes…
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Interim Wardrobe
I'm getting to the point now where my "fat pants" are falling off and I'm regretting the drunken haze in which I discarded all of my "before" clothes. This is why you should never drink and donate to Goodwill. Just sayin'. Thing is, I have another 40 or so pounds to lose. I have a really hard time justifying spending money…
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Heart Rate Monitor Data: What the crap?
Help? I have all of this heart rate data from workouts I've managed to survive through all year. I have no idea what the tarnations I'm looking at. Apparently I spend most of my time hangin' in Zone 3. I have no idea what that really means other than it's "aerobic." Judging by the description, I think my HRM is calling me…
