-
Am I Doing This Right?
Okay my calorie goal is 1510. I ate 1520 and burned 299 calories. My net is 1221 and I have 289 remaining. (Btw, I am FULL today and not hungry at ALL!) Am I doing this right? Will this lead me to losing weight? Thanks :flowerforyou:
-
HELP!
I really need help! I've been researching for a couple of months " how to diet right without starving myself" but I totally got myself confused. I weigh 148lbs and I need to get to 130lbs. I'm 5'5 and I just need help on how much I should eat and exercise cause its's real confusing. I've been on MFP for some months and at…
-
Increasing Calories but Losing Weight?
Last week, I stayed home all day for about a week because of the weather and I've been eating a few more calories than before. Yesterday morning and this morning, I notice I dropped about 3 lbs. Could that really be happening or is just.... ????? Thanks! :wink:
-
I NEED MOTIVATION :)
I've lost 11 lbs in about 3 weeks and I want to keep going! I've never lost more than 5 lbs especially eating foods that I REALLY REALLY LOVE and I'm so proud of myself. My exercise routine is only Hip Hop Abs and I eat anything I want! Portion Control! :D
