Alright, I know this has been covered a lot and I did search for other topics and I found many conflicting opinions on it, but I want your opinion on whether my thoughts on the subject make sense or not... I used to drink pretty heavily. Probably 2-3 nights during the week (3-6 beers each night) and on friday and saturday…
Hey everyone, I've had an account here for quite awhile now, but I'm finally serious about losing weight and getting in shape. I'm 23 years old and live in Southern California. I am currently 229 LBS, 6'1", and my ultimate goal is around 180-190 depending on how I look once I get there. I've tried losing weight before,…