It's in everything I can find to eat...it's in most of my healthy foods...and it's the one area that I can't seem to stay under on in the course of day to day eating. What's the impact on weight loss if it's consistently high? I'm looking for recommendations on what I can do to reduce the sodium intake. Appreciate comments.
Looking at both and trying to decide which is better. I'm looking for user reviews and opinions on which might be better. I'm new to MFP and to these fitness trackers. Appreciate the feedback!