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Need to lose weight FAST!
I'm going on vacation in July and I want to lose 40 pounds in 3 days.....Should i cut off both arms, or just one leg?
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arch pain on elliptical
I used the tall elliptical two days last week and just the Left foot hurt right under my arch. Anyone else have this just in one foot? My shoes are fitted brooks and i have no pain doing anything else and Im just wondering what it is. I can use the regular elliptical with the moving arms and it doesnt happen.
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34 with 100lbs to go
Hey there, Im a little nervous posting this...but I'm 34. I started a few years ago at 289. I recommitted at the end of January at 260. I have lost 50 lbs a few years ago, but this time I am adding exercise and am addicted to the gym! My first goal is 199. I know this is a journey and a new way of life NOT a diet. I don't…
