I want to lose 125 lbs
Im 24, 5'9 and 309lbs. I've tried several diets and can not find anything I can stick with. There are a few habits that I kicked and picked up that I continue to do like no fried foods, no soda, and I hardly eat red meat. I know what i need to do to get the ball rolling again to lose weight but i want to lose fat weight,…