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toe numbness??
I've never experienced this before but when I went for a 4 mile brisk walk today, as I have been doing lately my toes on my right foot started getting tingly and felt as if my toes were going slightly numb. Has this happened to anyone else before? Yes, i did stretch before, and no, my shoes are not too tight. I should add…
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Looking for friends and encouragement/ advice!
Hi! I joined this site awhile back, stopped using it, gained about 15 lbs and then came back. I'm currently at about 16lbs lost in about a month and I have started exercising for the first time in lets just say a LONG LONG time. I need some more friends! I am very encouraging, love long walks on the beach, puppys and rainy…
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Sports Bra in DD...
I'm having a hard time finding a GOOD supportive sports bra that is big enough. I want to work out and do some harder strength building and calesthenics but I feel like I'm gonna pop out of my bra! HELP!
