Hi! Very well-practiced yoyo dieter here!
Hi everybody! My name is Susan. Wife, mother and grandmother. I've yoyo'd between 120 and 165 for over 20 years. 5'3" There is nothing much diet-wise that I have not tried. In fact, I have been a moderator on a board very much like this. From past experience, I know that my way of life must be low carb, good protein with…