I know you can get it in bananas, but they disagree with my stomach, almost to the point of being some kind of allergic reaction. What other foods can I get potassium from and why exactly is it so important?
Hello everyone! I've been using this app on my tablet for the past few days and decided to come online and see what the community was like. I'm 20 years old, 5' tall, and 170lbs at present. I'm aiming to lose about 30lbs over the course of the year. I'm mostly doing this for myself. I'm tired of being sick and depressed…