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calories.
Okay. I know you are suppose to eat all of your calories but what if you are comfortably full? Are you suppose to keep eating? Im so confused. I still have like 300 calories to eat and its 12 and im full.... does that mean i wont lose weight?
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calories.
Okay. I know you are suppose to eat all of your calories but what if you are comfortably full? Are you suppose to keep eating? Im so confused. I still have like 300 calories to eat and its 12 and im full.... does that mean i wont lose weight?
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Hi! Im trying this and would love some help.
Today was my first day on this diet. I am trying so hard to actually stay on it and get to my goal weight. Please let me know any yummy recipies and great work outs to try! :heart: Hollywood