Does the workouts on, "On Demand" help you guys out. I heard some good and bad things about them. If so can you tell me which ones I should try out. Thanks Delightfully, Sammy Dash ! OOPS THERE IS A TYPO lol you get it ?
ANY exercises that help you guys burn calories please share them with me. : )) Thanks. I truly appreciate it .......
I'm 18 & i want to begin losing/maintaining my weight N O W ! : )) i want some support todayy Created by MyFitnessPal.com - Free Calorie Counter
