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Working out!
Day 1 - Squats, Lunges, Crunches Day 2 - Walked 2 Miles! Progress!!!!
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NSV (Non-Scale Victories)
Just thought we could have a thread where we could share our NSV. I have three so far! I've exercised 5 days in a row. I've maintained my weight. I fit into a dress I haven't been able to wear in a few months and I looked good in it.
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TDEE
So according to the TDEE calculator, I have 2163 calories. After eating 1200 or less calories, I'm wondering if this is accurate and what I should do. Thanks!
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Eating right, Exercising, GAINING WEIGHT?!
I don't get how this is happening and I'm really discouraged.
