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Desperate - I've started taking OxyElite Pro!
It's been three days now and it has definitely helped with curbing cravings and giving me more energy for workouts... I am a little worried about what will happen once I get off this cycle! Has anyone else used this product? Any advice?
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Too much protein??
Hi all, Ok so I have noticed that I tend to eat way over my protein 'goal' (as per the MFP wizard) but I still stay within my calorie limit. Is this okay?? I just don't like eating carbs at night because I have heard that this is the worst time to eat them and I try to stay away from pastas and too much bread because then…
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The benefits of meditation...
Hi all, I just wanted to post about meditation and how it has helped me, even though I have only just started doing it. I was also wondering if there were any other meditators out there, thought maybe we could start a group? I was introduced to meditation through the advice of my family GP. I went to him about my weight…
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Feeling awful :(
Hi all, I am just going through some tough stuff right now - family, relationships & university issues all at once... Which has resulted in a weight gain of around 3.5 kilos! My clothes are so tight and I feel disgusting everyday. It really haunts me. Can someone please just give me a few nice words, that's all!
