Just joined...advice please!
I just joined, I am a female, 5'10" weighing in at 270 lbs. I indicated in my sign up that I wanted to lose 2lbs a week and I was given 1480 calories a day. Is this right? Seems a bit low to me? I'm not sure how many calories I should be consuming to lose weight for my height and size? Can someone shed some light on this…
