I'm doing this for the first time and am really looking for some good (and simple) snacks. I love almonds and fruit, but am really hoping for some super high protein ideas.. going to check out some turkey jerky in a bit...
new user here. Trying to find an "exercise" in the database that represents cross training or a boot camp type class? do I have to just enter all the individual exercises or is there something I can use as a shortcut?
