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strength training vs cardio, 23 F 5'4", 155lbs
Hello everyone, I'm 23, 5'4", around 155 (haven't weighed in a few weeks). I'd like to be happy/healthy by if I'd have to put a number on it.I'd say around 125-135lbs. My lower body is very toned. I carry most of my weight up top (arms,stomach,back). It's all excess fat. I do mostly cardio (specifically elliptical most of…
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Where's my twin?
5'3" 23 til next mont Female East coast I average around 155-165 when I'm not working to lose I'd like to ultimately be happy/healthy but maybe around 125-135 I've just really got started with this and so far, on everyday and I don't plan on stopping. My main motivation is myself. I'm doing this for me! My girlfriend…
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let's do this together
Hey all, if anyone's interested in having new friends, I'd love to share this journey with you. Please feel free to add me-let's do this together. Hw 167 Sw 153 Lw 148 Cw 157? Gw 125? Who cares-happy & healthy I'm 23, 5'4"
