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Anyone in the UK?
Heyyyy!! I'm totally new, and my friends at home aren't that interested in losing weight, but I don't think I'd like to do it alone. If anyone would like to add me and help fill up my news feed so I can make sure I'm on the same page as everyone else, that'd be fab! Any takers?!
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What to drink?
Hi! I'm a student at Uni and this weekend we're having a house party because some friends are coming up. I've declined a few nights out recently because of all of the calories in alcohol but I can't miss this one (I can't sustain this whole thing if I can't even attend my own house parties!) So. What do I drink? I would…
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C25k - A few questions?
Hi! I've just started C25k (literally, this very afternoon). The program suggests only doing the workout three times a week. I was planning on going to the gym more like four to five times a week (depending on the week) - so what do I do with that extra day/s? Would it be okay to do the last C25k workout again in the extra…