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MimGSR Member

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    • User: "MimGSR"
      I've heard a lot on here that your net calories should be higher than your BMR. But I don't quite understand the science behind it. My BMR is 1500, TDEE is 2100. If I eat 1600 calories then in reality…
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      Started by MimGSR
      Most recent by MimGSR
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